It is estimated that 1 in 6 people have a fear of flying. It can be linked to external factors such as turbulence or bad weather, or an aspect of a psychological problem such as claustrophobia or PTSD. These may cause you to suffer with increased anxiety and panic attacks at the thought of flying.
Unfortunately, we no longer prescribe Diazepam for patients who wish to use this for flight anxiety.
See why below:
- Safety risk in emergencies – The medication can cause delayed reaction times and slower thinking. In the event of an in-flight emergency, this could impair your ability to respond appropriately, putting your safety and others at risk.
- Increased risk of blood clots – Diazepam induces non-REM sleep which reduces natural movement. Immobility increases the risk of blood clots, particularly on flights longer than four hours.
- Risks with Alcohol – You cannot drink alcohol while taking Diazepam. This can increase the effects and send you into a very deep sleep, putting you at risk of not bring able to breathe fully or difficulty waking up. Similarly grapefruit may do the same.
- Legal risks abroad – In some countries, it is illegal to import Diazepam and similar drugs. They may be confiscated and you could face legal repercussions.
- Adverse behavior – Whilst most people find sedative medications relaxing, a small number of people can feel more agitated and aggressive after taking it. This could endanger yourself and others.
- Workplace drug testing – Diazepam remains in your system for an extended period. If your employment involves drug testing, you could fail the test.
Alternative support:
Flight Anxiety courses- British Airways, easyJet, Virgin Atlantic
NHS Talking Therapies- https://www.talkingtherapies.hwhct.nhs.uk/talking-therapies